ChouAmi Blog

Karen Diggs
3 Tips to Nourish Your Gut Microbiome for Good Health

3 Tips to Nourish Your Gut Microbiome for Good Health

Three simple tips to transform your health by nourishing your gut microbiome.

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Why Homemade Sauerkraut Can Save You a Barrel of Money!

Why Homemade Sauerkraut Can Save You a Barrel of Money!

And also help with decreasing plastic pollution!

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Karen Diggs
News from the 2021 International Fermentation Conference

News from the 2021 International Fermentation Conference

Chief Fermentation Officer Karen Wang-Diggs reports on the International Fermentation Conference that took place virtually Nov 7-9, 2021.

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Karen Diggs
How to Grill with Your Health in Mind

How to Grill with Your Health in Mind

Summer is here, and the backyard grill is calling. BUT, did you know that grilling can be harmful to your health? Check out this post to learn how to reduce the risk and still enjoy the smokey charred flavor.

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