

Let's Ferment A Better World!


Rated 4.5 stars by 6 users
European
Karen Wang Diggs, Chief Fermentation Officer
32 fl oz (1 Liter)
15 minutes
8-10 hours
1-1/2 lbs (680 grams) green cabbage, finely shredded
1 Tablespoon (15 ml) Celtic Sea Salt
1/2 purple onion, cut into thin slivers
3–4 sprigs fresh dill, chopped
1/2 cup (118.5 ml) pomegranate seeds
Le Parfait Familia Wiss Terrine or Screw Top glass jar 1L (32 oz)
ChouAmi device
Sauerkraut pounder, wooden spoon, or rolling pin
Place the shredded cabbage in a large mixing bowl. Add Celtic Sea Salt and massage cabbage with your hands for about 5–6 minutes to help release the natural liquid from the cabbage.
Add in the remaining ingredients and mix well.
Transfer the mixture to the Le Parfait glass jar, a third at a time, along with any liquid that has been released. Using a sauerkraut pounder, wooden spoon, or the end of a rolling pin, gently but firmly pack the cabbage into the jar after each addition. Don't over-pack.
Keep pressing until the top of the cabbage is at about 1-1/2 inches (3.75 cm) below the rim of the wide-mouth opening. If you have time, let the mixture stand for 24 hours to help build up more liquid (see Note below). This will help prevent overflow later.
Assemble ChouAmi onto the jar according to directions. Allow to ferment for 8–10 days on your kitchen counter, away from direct sunlight. Check every few days that there is water in the moat, and top off as needed.
When ready, remove ChouAmi and wipe the rim of the jar with a clean cloth. Make sure the Le Parfait sealing cap and screw lid are both clean with no brine, salt, or acid, and place on the jar. Store in the refrigerator.
Note: Depending on the quality of the cabbage, you may or may not get a lot of liquid. Add more brine* to cover the cabbage by 1 inch (2.5 cm), if needed.
*Brine ratio = 1 teaspoon (5 ml) sea salt dissolved in 1 cup (237 ml) filtered water
Original recipe by Karen Wang Diggs
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I love this salt It is great on everything.
Thank you for leaving a review, Candy!
We love Omnivore Salt too!
Best, The Little Fermenter Team
top quality bottles worth the price
Thank you, Waldemar!
We're happy that you're satisfied with the Le Parfait Flip Top Glass Bottles! We think they're a great plastic-free option for the kitchen!
Best, The ChouAmi Team
the best jars for pickling, I will definitely buy more
Thank you, Waldemar!
We are so happy that you love the Le Parfait Jars! We love them too!!!
Best, The ChouAmi Team
I have been making sauerkraut and other fermented vegetables for years, but have used other fermenting devices made with plastic. I've thrown all the plastics out and use the stainless devices exclusively and have never had an issue. Love these devices and follow Karen Diggs advice for fermenting.
Thank you so much, Karen!
We appreciate your review of our ChouAmi device and highlighting the fact that it is plastic-free! Our stainless steel frementing device will provide healthy, safe ferments for you and your family for many, many years.
And it's dishwasher safe!
Best,
The Little Fermenter Team
I have several of the Le Parfait straight-sided jars for both fermentation and the freezer. They are great for freezing my left over soups! I am so glad that you have the stainless panel and rings, so I don't have to use plastic.
Thank you, Karen!
We also love using our Le Parfait jars for plastic-free storage in our fridge and freezer!
Best,
The Little Fermenter Team