ChouAmi Blog

6 Ways to Use Pickle Brine (Juice)

6 Ways to Use Pickle Brine (Juice)

So, you've started making your own lacto-fermented pickles and loving it! Congratulations! But, after you've finished the pickles, you're left with the remaining brine in the jar. what do you...

6 Ways to Use Pickle Brine (Juice)

So, you've started making your own lacto-fermented pickles and loving it! Congratulations! But, after you've finished the pickles, you're left with the remaining brine in the jar. what do you...

go plastic-free

Live a Plastic-free Life

July is officially Plastic-free Month, and millions of people around the world are joining in and taking positive steps to decrease plastic pollution. Of course, we should all be cutting...

Live a Plastic-free Life

July is officially Plastic-free Month, and millions of people around the world are joining in and taking positive steps to decrease plastic pollution. Of course, we should all be cutting...

Spring Detox with Sauerkraut! - Part One

Spring Detox with Sauerkraut! - Part One

  "The best time to do a detox is in the spring. During the dark and chilly days of winter, the tendency is to be less active and many of...

Spring Detox with Sauerkraut! - Part One

  "The best time to do a detox is in the spring. During the dark and chilly days of winter, the tendency is to be less active and many of...

5 Tips to Protect and Power Your Brain

5 Tips to Protect and Power Your Brain

"The brain we develop reflects the life we lead." ~ His Holiness the Dalai LamaWe are living in a world of extreme environmental toxins and stresses, both physical and emotional....

5 Tips to Protect and Power Your Brain

"The brain we develop reflects the life we lead." ~ His Holiness the Dalai LamaWe are living in a world of extreme environmental toxins and stresses, both physical and emotional....

3 Tips to Nourish Your Gut Microbiome for Good Health

3 Tips to Nourish Your Gut Microbiome for Good ...

Three simple tips to transform your health by nourishing your gut microbiome.

3 Tips to Nourish Your Gut Microbiome for Good ...

Three simple tips to transform your health by nourishing your gut microbiome.

Why Homemade Sauerkraut Can Save You a Barrel of Money!

Why Homemade Sauerkraut Can Save You a Barrel o...

And also help with decreasing plastic pollution!

Why Homemade Sauerkraut Can Save You a Barrel o...

And also help with decreasing plastic pollution!