ChouAmi Blog

Spring Detox with Sauerkraut! - Part One

Spring Detox with Sauerkraut! - Part One

  "The best time to do a detox is in the spring. During the dark and chilly days of winter, the tendency is to be less active and many of...

Spring Detox with Sauerkraut! - Part One

  "The best time to do a detox is in the spring. During the dark and chilly days of winter, the tendency is to be less active and many of...

5 Tips to Protect and Power Your Brain

5 Tips to Protect and Power Your Brain

"The brain we develop reflects the life we lead." ~ His Holiness the Dalai LamaWe are living in a world of extreme environmental toxins and stresses, both physical and emotional....

5 Tips to Protect and Power Your Brain

"The brain we develop reflects the life we lead." ~ His Holiness the Dalai LamaWe are living in a world of extreme environmental toxins and stresses, both physical and emotional....

3 Tips to Nourish Your Gut Microbiome for Good Health

3 Tips to Nourish Your Gut Microbiome for Good ...

Three simple tips to transform your health by nourishing your gut microbiome.

3 Tips to Nourish Your Gut Microbiome for Good ...

Three simple tips to transform your health by nourishing your gut microbiome.

Why Homemade Sauerkraut Can Save You a Barrel of Money!

Why Homemade Sauerkraut Can Save You a Barrel o...

And also help with decreasing plastic pollution!

Why Homemade Sauerkraut Can Save You a Barrel o...

And also help with decreasing plastic pollution!

ChouAmi co-founders Karen Wang-Diggs and Bill Nordby welcoming attendees to our virtual 'booth' in the Conference Expo

News from the 2021 International Fermentation C...

Chief Fermentation Officer Karen Wang-Diggs reports on the International Fermentation Conference that took place virtually Nov 7-9, 2021.

News from the 2021 International Fermentation C...

Chief Fermentation Officer Karen Wang-Diggs reports on the International Fermentation Conference that took place virtually Nov 7-9, 2021.

How to Grill with Your Health in Mind

How to Grill with Your Health in Mind

Summer is here, and the backyard grill is calling. BUT, did you know that grilling can be harmful to your health? Check out this post to learn how to reduce...

How to Grill with Your Health in Mind

Summer is here, and the backyard grill is calling. BUT, did you know that grilling can be harmful to your health? Check out this post to learn how to reduce...