Recipes

Fermented BBQ Sauce

Summer backyard barbecues are just around the corner, and this easy and delicious fermented BBQ sauce is sure to be a hit on your taste buds.

Perfect Pickles Potato Salad

Add a touch of healthful probiotics by adding fermented pickles to your everyday potato salad.

Cauliflower & Rose Ferment

Jazz up your cauliflower ferment with the fragrant scene of organic roses.

Fermented Salsa with Kumquats & Garlic

This refreshing salsa recipe features fermented kumquats, a delightful winter jewel!

Cultured Mustard Basic Recipe

Learn how to make probiotic-rich mustard from scratch!

Cultured Pumpkin Seed Pesto

This recipe turns regular pesto into a cultured one that has probiotics, while pumpkin seeds add nutrients such as zinc and magnesium.