Recipes

Fermented Salsa with Kumquats & Garlic

This refreshing salsa recipe features fermented kumquats, a delightful winter jewel!

Cultured Mustard Basic Recipe

Learn how to make probiotic-rich mustard from scratch!

Cultured Pumpkin Seed Pesto

This recipe turns regular pesto into a cultured one that has probiotics, while pumpkin seeds add nutrients such as zinc and magnesium.

Giardiniera (Preserved Vegetable Condiment)

Here's a lacto-fermented version of the super popular preserved vegetable condiment that is most popular in Chicago delis, but actually originated from Italy.

Holiday Sauerkraut with Pomegranate

Add a dash of cheerful red hue to your plain kraut for your holiday table this year.

Sauerkraut with Lemon and Dill

This recipe combines the herbaceous overtone of dill with lemon that makes a simple and elegant sauerkraut.