Recipes

Cauliflower & Rose Ferment

Jazz up your cauliflower ferment with the fragrant scene of organic roses.

Fermented Salsa with Kumquats & Garlic

This refreshing salsa recipe features fermented kumquats, a delightful winter jewel!

Cultured Mustard Basic Recipe

Learn how to make probiotic-rich mustard from scratch!

Cultured Pumpkin Seed Pesto

This recipe turns regular pesto into a cultured one that has probiotics, while pumpkin seeds add nutrients such as zinc and magnesium.

Giardiniera (Preserved Vegetable Condiment)

Here's a lacto-fermented version of the super popular preserved vegetable condiment that is most popular in Chicago delis, but actually originated from Italy.

Holiday Sauerkraut with Pomegranate

Add a dash of cheerful red hue to your plain kraut for your holiday table this year.