Recipes

Cultured Pumpkin Seed Pesto

This recipe turns regular pesto into a cultured one that has probiotics, while pumpkin seeds add nutrients such as zinc and magnesium.

Giardiniera (Preserved Vegetable Condiment)

Here's a lacto-fermented version of the super popular preserved vegetable condiment that is most popular in Chicago delis, but actually originated from Italy.

Holiday Sauerkraut with Pomegranate

Add a dash of cheerful red hue to your plain kraut for your holiday table this year.

Sauerkraut with Lemon and Dill

This recipe combines the herbaceous overtone of dill with lemon that makes a simple and elegant sauerkraut.          

Fermented Spicy Corn & Jicama - Version II

You'll love this delightful mix of savory and spicy flavors featuring jicama and corn.

Fermented Asparagus and Carrots

You can ferment asparagus? Yes you can!